Are your eyes begging for a break from your screen?
Screens dominate our tech-driven world, but they're also the culprit behind eye strain. Let me share a game-changing technique: the 20-20-20 rule. After 20 minutes of screen time, take a 20-second break and focus on an object 20 feet away. It's a simple hack that works wonders in combating eye fatigue.
But here's another lesser-known trick: keep your room well-lit! Brightening up your space can significantly reduce eye strain.
Now, I'm curious, how do you pamper your precious peepers? Let's swap strategies and soak up wisdom from each other's experiences.
Drop your eye-care secrets below and let's give our eyes the TLC they deserve!
